Think of it this way with training.
Intense during the offseason since no worries about energy. (Save some money up)
Relaxed after a game if needed. (Healing up after a game.)
Normal for your everyday training. or alternate between normal and intense if you have the stamina for it.
Intense during the offseason since no worries about energy. (Save some money up)
Relaxed after a game if needed. (Healing up after a game.)
Normal for your everyday training. or alternate between normal and intense if you have the stamina for it.